Restorative Yoga 90min Special

Find out more

Perfect timing for some gentle self-care time before the Easter break kicks in? Curious to experience what this style of yoga might feel like? Looking to drop the load for a while? Or maybe hunting for a special Mother's Day gift experience to share with them? Then join me for this 90min Restorative Yoga Special in the beautiful venue The Circle in Bacup. Your session will include: -a short tutorial on how to make a homemade bolster (You will need to bring with you a large bath towel, a pillow, a tie or bathrobe tie, a blanket & a couple of cushions for this); -a little voice work with mantra; -some gentle breath work; -the chance to experience some restorative yoga postures; -a guided meditation time & a deep relaxation at the end of the class as we allow ourselves to relax & let go even further. There will be a short time afterwards til 8.15pm to socialise with some juice & snacks. Please arrive 5mins before the class to meet with others & acquaint yourself with the space. There is usually plenty of parking in the car park or on the main street in front of the venue. This session is suitable for beginners with some yoga experience & also more experienced practitioners. To participate in this session please bring with you: *a large bath towel, a plump pillow, a tie or bathrobe tie, OR - if you have one a large yoga bolster to replace the above. *a blanket, *a couple of cushions, *your own mat, *& I highly recommend a warm top & thick socks as this is not a particularly heating yoga practice & your body will naturally cool during the evening. I do have some mats & items required on hand for those newer to the practice but not lots, so please enquire & let me know if you need one. If you have any questions please feel free to email me through the website or get in touch via my fb page @annietyoga I look forward to seeing you for this deeply relaxing session x