PAYG Monday Gentle Yoga Flow Class

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Come along to this gentle yoga flow session with me in the beautiful surroundings of The Circle, a converted church that brings new life to this community space & enjoys still bringing people together. Arrive approx 5mins before class to allow the previous class time to leave. Lesson will start at 7.15pm. This session is suitable for beginners with some experience & those with a regular practice. Please note that Hatha yoga-flow is a dynamic style & that this is a gentle form of that style, rather than this being a slow & gentle class. Bring your own mat & blanket if you have them (or warm top & socks). We will also have some mats on hand for those new to the practice. Looking forward to meeting you on your yoga journey.