2025 Jan-Feb 5wk Block- Gentle Yoga Flow

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PLEASE NOTE SLIGHTLY NEW TIME These gentle yoga flow sessions with me take place in the beautiful surroundings of The Circle, a converted church that brings new life to this community space & enjoys still bringing people together. Arrive approx 5mins before class to allow the previous class time to leave. Lesson will start at 7.15pm. There is parking in the car park next to The Circle, or on the Main Street in front of the church. Please avoid parking in the residential streets behind The Circle if at all possible. Expect some gentle breath work, a decent warming up of the body before we move into our yoga practice & a slightly longer than usual relaxation at the end. This session is suitable for beginners with some experience, & those with a regular practice. Bring your own yoga mat & blanket (or I recommend warm top & socks) as although this amazing place has underfloor heating - oh yes it does! - the body still cools during relaxation time. I also have a few mats on hand for those newer to the practice & perhaps don't yet have their own but please let me know if you need one as I only have so many. Please email me if you have any questions about suitability & I will do my best to help. Looking forward to meeting you on your yoga journey. x