ANNIET:YOGA
Yoga and Meditation in Rossendale
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Choose to have your Yoga & Meditation classes in a beautiful community venue, The Circle, a converted church in Bacup.
Your instructor Annie is qualified as an Adult Yoga Instructor, Meditation Teacher, a Children's Yoga & Mindfulness Instructor & a member of Yoga Teachers Together. The yoga & meditation classes cover a range of physical asanas (postures), pranayama (focusing on the breath), mudras (hand positions), meditation & relaxing yoga nidra.
Classes & Events
ANNIET:YOGA classes are designed to mindfully incorporate all aspects of yoga & can be taken at your own pace so that they are suitable for beginners through to those who have a regular personal practice.
Gentle Yoga Flow Class
at The Circle, Bacup
Mondays 7.10-8.10pm
Suitable for beginners with some experience, or those with a regular practice. Although this session is classed as 'gentle' it is from a more strenuous style of yoga. If you have any questions about suitability please get in touch.
Block booking or PAYG available.
Gentle Yoga Flow
at The Circle, Bacup
Monday July 14th
6.30-8.15pm
90min class of Gentle Yoga flow to allow for a full practice with a longer section of flow sat between our landing practices, breath-work & preparation postures, & then of course afterwards meditation & deep relaxation. More suited to those who have some yoga knowledge but open for all to come along & participate at their own pace. There will be a short time at the end to socialise too if wanted.
Summer Solstice Wellbeing Day at Holly Mount Orchard,
BL8 4HP
Sat 21st June 10am-2pm
Please click the link below for further information on the ANNIET:YOGA website. However the ANNIET:YOGA website is NOT taking the bookings for this event.
The 'Book' button below here will take you to Wild Souls website for booking forms & payment of your place on the event.
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ANNIET:YOGA also runs private sessions for individuals who aren't able to make it to classes or who want to learn alone & also sessions for children & young people.
If you are a school, group or organisation that would like to have yoga or meditation instruction
please get in touch via the Contact section for more information. I am fully DBS'd & insured.
Annie's Yoga Journey
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Let me give you a little background about how I came to yoga.
My journey started a long time ago. I first came to practicing elements of yoga & meditation when I was 11 years old through martial arts. I was young, flexible & strong & making yogic shapes with my body wasn't hard, but over time I learnt that yoga was much more than that, there was the breath, the intention & the mind to consider too. I soon came to understand the benefits it brought to the quality of my life & wanted to find out more. Ultimately though, those early days set me on a life-long path of learning & discovery.
It's taken many years of personal yoga practice experiencing different styles, teachers & aspects of yogic tradition for me to feel ready to take the leap to being a yoga instructor. However, I am so grateful of what the years in-between have shown me, they've allowed me to arrive at what is now a more embodied, compassionate & trauma aware practice. It leaves me feeling full of gratitude to all who have had a hand in guiding my path in this ancient & yet ever evolving tradition.
I look forward to being able to share my learnings with you & to join you on your yoga journey.
Annie
Contact
